So today I was very busy. I had to pick up my suitcase. I had to get to the post office. Chores had to be done as we expect guests. Flow was experienced. When it was lunch time I went to the Indian restaurant round the corner. Siesta time, I thought and after lunch I went to bed to nap. When I woke up I felt as if I had been dead. I wasn't, but I felt so lame. So lame. Again I postponed my yoga practice. Energy was low, then I remembered a quote that I saw on twitter: You're one work out away from good mood.
I schlepped myself on the mat with the attitude: Whatever happens is OK.
It's so true:
You're one yoga practice away from good mood.