Thursday, October 01, 2015

October challenge

Kino has created a new challenge for October and I'm in again.

It's a good start for me. I took a break to see if my back pain gets better. It doesn't. The pattern that I could make out is that the pain gets worse when I don't move. For instance after a few hours at the desk in front of my computer the pain is awful. It's absent when I move. I cannot move all the time. But I think I can do yoga.

I'm at a turning point with my practice again. I'll do much more home practices again. Life is a huge experiment, so is my yoga.

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