Wednesday, July 29, 2015
A sleepless night
I have a sleepless night behind me. That is in the morning I slept. The alarm clock was ignored till E woke me up. I switched off this awful sound. First thought when I finally opened my eyes: how is my back. It's good when I move. To bend forward is painful, but this pain disappears when I stand it for a while and when I move slowly.
A home practice is on the schedule.
Attitude: Curiosity. I wonder what is possible. What happens also shall happen. Learning and progress is not linear. It's spiced up with ups and downs. Only the breath remains even: inhaling, pause, exhaling, pause...........