Sunday, June 07, 2015
The dharma magic wheel and kapotasana
Pictures are such a good learning tool. The poses always feel different than they look like.
I wanted to get my elbows to the floor and I couldn't imagine how. As I can reach the wheel with my hands, I can crawl the hands downwards till they reach the floor. This will intensify this pose a lot. I will have to be attentive and carefully.
The show can go on. This tool inspires me, motivates me.