Wednesday, May 13, 2015

Intensity

Sunday: I slept in..... I accomplished a lot off the mat.
Monday: I slept in..... I cannot even remember to have heard the alarm clock.... was busy all day.
Tuesday: I slept in.... practiced at home in the morning.

Today I woke up without alarm clock and I went to the Mysore class. My practice is so much more intensive when I practice in a group.
At home my kapotasana attempts are lousy. I need to get adjusted here. This motivates me to give the rest of energy that is still available after 2 hours.

Path and goal belong together. Both have their qualities. One shall not underestimate the beauty of the path. To know where to go is important, too.









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