Sunday, August 10, 2014

It's Sunday and I practiced


It's so much easier to practice in a group. Nevertheless I managed it to practice.

I plan less these days. Then it's more likely that I practice. I focus on back bending these days. I practiced second series 'only' till kapotasana. I added some back bending variations. I think I feel prepared now for tomorrow. This is what I wanted.




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