Friday, July 04, 2014
On back bending
It feels as if I progress. I also think that I understood what to do when bending backwards. For instance it's most important to have strong legs, to stretch upwards, to lift the chest. Yet yesterday I went through my back bending pictures on my asana blog and I couldn't make out much progress within the last 5 years. It looks as if nothing has happened.
Yesterday was not the day to write a critical analysis. The picture above got on Explore on flickr, which is seldom and shows appreciation. I enjoyed the attention.
Today is another day. I plan to do more back bending. Half of the year is over. Till the end of the year I want to focus on back bending. Let's enjoy the ride......