Friday, July 11, 2014

An intensive yoga week found an end, good that Friday is for primary

It's good that on Fridays Ashtanga yoga practitioners practice primary 'only'. After an intensive week the body is exhausted. In order not to provoke injuries it's good to do less than during the week. And it was enough. I was happy when my practice was over. And I'm looking forward to a day off tomorrow.

The weather here was very supportive. It was always warm and humid. I sweated a lot. This is part of Ashtanga yoga.

Tomorrow our vacation end. In the morning we'll sit in the plane already. Destination: Germany.

If you like you can see my pictures taken here in Varna, Bulgaria on Flickr. Many pictures made it to 'Explore'.

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