Wednesday, June 18, 2014

Urdhva dhanurasana


I wanted to see how it looks like after so hard work in the last 6 months. I think it looks good. I think there is still a long way to go. Currently I'm working on moving the chin to the wall. I press the knees together. They shall be parallel. I also work on getting stronger in order to come up from this pose. It's no more important to drop back. I know how to do it. More important is to come up.

Good news: it feels better and better. I can hold the pose much longer than in the past.

Patience is needed. I know there is still potential to develop this pose.

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