Tuesday, May 20, 2014

Daily 'work' is not spectacular


Again: I got up at 5am. I went to a Mysore class. Back bending was my focus. I did what was possible. After bakasana A, I stop. First I have to master kapotasana.

I so love the morning Mysore classes, that I do everything to be prepared: I sleep long enough, I eat well. I think this helps. I have wonderful yoga sessions.

The weather has changed for the better. Sun is shining already in the morning. This invited me to a play with the shadow.

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