Tuesday, September 24, 2013

SHARATH JOIS YOGA - Pranayama


This is the first video by Sharath on YouTube. He obviously has now a channel of his own. He's teaching 2 pranayama techniques in this video. 

I think this is a huge step forward. Now also those who cannot travel to Mysore/Gokulam can learn from Sharath himself, who is a most dedicated Ashtanga yoga practitioner and teacher. 
I'm happy that I've found this gem. 

I'm happy that Ashtanga pranayama techniques are no more kept as a secret but shared openly. Wonderful.

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