Sunday, July 21, 2013
Three back bending exercises
Three exercises that help to get deeper into back bending. Before dropping back against the wall I do them.
It feels as these exercises prepare my body. On the pictures I don't see much difference.
I think I must trust that when I exercise back bending it will also improve!
I wish I had the energy to do a short back bending session in the evening.
Today is our last day here in Bari. We have a rental car for today and we'll be tourists before flying home. Next practice tomorrow at home.