Friday, July 19, 2013
Finally I had a relaxed practice. It's Friday and I did "only" primary. I remembered how I practiced decades ago. I loved the asanas, the form. This was my goal today: I moved my body into asanas and there I remained, breathed. Enjoyment was what I felt.
I sweated a lot. The weather was perfect again. It's 4:30 now and I'm still happy about my morning practice.
Siesta now. After an opulent meal. Vegano, they know the word here. Our dinner was excellent.
I left another valley behind me. Not that I had a perfect practice, but a most joyful one. To do it daily is the trick.