Monday, July 01, 2013
A new month, a new week.....
Good was that I started my practice at 10am (and not after 12am).
Good was that I didn't omit a single asana of second series.
Good was that I practiced 2 hours with only 2 little breaks. I got a phone call. It was E and therefore very important. The second break happened when I had to empty my washing machine.
Otherwise I was so stiff, so incredible stiff after only 2 days off. I cursed.
I exercise discipline.
I exercise concentration
I exercise contentment.
And I get better at it.
I wish a happy second half of the year 2013, today it starts and a good start in a fresh week of course.
Picture is taken close to the Chiemsee.