Thursday, June 27, 2013
Two lame practices in a row
Yeah, two lame practices in a row, but I practiced. Discipline is rather good these days.
Today I started with the CD by Sharath. Oh, oh, I had forgotten how fast he counts. After Janu Sirsasana C I stopped the CD as I wanted to add asanas from third series. I did some, yet soon I had enough. My closing sequence was more than short, a quicky it was.
Then I watched YouTube videos on how to press into handstand and how to do the splits. The girlies recommend to exercise it twice a day. After the videos I was again motivated. That's how the mind works - moods and thoughts can change like a tsunami. Uplifting thoughts and depressing thoughts are a fracture of a second next to each other. Observing them is a method to deal with them. Thoughts, moods come and go like the waves of an ocean. Advanced in life, I'm entertained.
Be content, I thought, too. What always counts is to practice. To keep up a daily routine is one of my secrets. This is why I progress despite my stiffness, despite my age, despite my lame days, despite......
Tomorrow is Friday. At the end of the week and at the beginning I rather stick to the programme. Primary is on the schedule.