Tuesday, May 21, 2013
Practicing at home
The day before yesterday I practiced at home.
Yesterday nothing happened.
Today I practiced again at home. My legs were slightly sore. Yet it got better during the practice.
I'll work more on my discipline. I don't want to be dependant on classes. Some of the very good teachers are autodidacts. I got a lot of help, yet one must also learn to move further alone. Self-study is part of the process. Conditions are very good these days. YouTube videos from the best are available for free.
2 hours I practiced today. It was so good. The practice has a very good influence on my mood. It relaxes me.
10 min meditation now. I'm ready for this practice, too. Something calm for me.