Thursday, April 04, 2013

Movement - a universal remedy

It was a start. I could practice, but I still felt my back. Being cautious had priority. Even the standing sequence was not easy. I practiced the asanas of primary without vinyasas. And I omitted the leg behind head pose, supta kurmasana. I played it safe. Even a modest practice makes me feel good, mentally and physically.

The decision is made now: We'll drive back via Tessin, Switzerland.
Time to pack.

PS: As a passionate photographer I don't like fake smiles.


Anna said...

Looks beautiful, calm and relaxing there... Snowing here!

Ursula Preiss said...

It's a great place.

Greetings from Switzerland. It's raining here and it's OK. :)