Wednesday, April 17, 2013
Energy level today
I had enough energy for the second series in the Mysore class. Yet this was enough. To think only to take my leg again behind my head made me feel awful. No third series asanas were done. I stopped after the 7 headstands, did urdhva dhanurasana and the closing sequence and was happy about the done work.
So many new yoginis and yogis joined us today. It's wonderful. I love to see the community growing.
Plan for today at home: Primary with some additional asanas.
And the weather? :) :) :)