Tuesday, April 16, 2013
A home practice, totally alone
Yesterday I flipped through the pictures on facebook about the workshop Ashtanga yoga primary led class with Sharath and Saraswathi. I admit I would have loved it to pracitce with the 300+ yoginis and yogis who were there. This is surely an experience such a mass event.
My home practice was surely a bit easier this morning. Yet my body was in best form. Back bending felt even good. That way it's fun to practice.
It's so funny how we yoginis work on our flexibility and strength.
Early to bed, early up. Mysore class tomorrow. I hope I'll have the energy to practice the third series asanas, too.