7:00 am: I have a plan. Yes, yes. Today I want to work on.............
15:23, after lunch: And now???? A stomach filled with broccoli doesn't like to twist. Practicing back bending is also not such a joy with a full stomach. This vegetable is easy to digest. I shall wait. I had a good practice yesterday and if I shall have a day off from yoga, it's not the end of the world.
The mornings are dark already these days. One gets the feeling as if one gets up in the middle of the night. At 6am I want to get up, often it's 7am.
Back to the plan: I want to focus on third series during the week when I practice at home. Why not. I can repeat the asanas, I can do pre-exercises. I'm not at all worried if my practice lasts 90 min only instead of over 2 hours.
Time to rest for 30 min. I feel, I need it.
Things get done, when I don't practice. This can be so relaxing.......:)