It's not an injury, but I feel the backside of my legs. To do kurmasana after 5 days off is doable as usual, but and this cannot be felt, the hamstrings have already shortened. I know this all, this is why I get nervous when I don't step on the mat for a long time. Long time means more than 3 days off. 3 days is still OK, 5 days is too much.
Yesterday I relaxed. The day was dedicated to arriving at home and finding my center. I took a bath, I read a lot, I cooked a vegan lunch for myself. Doing some chores was relaxing, too.
Today I was busy with a lot of things that need to be done. I'm always glad when I do tasks that I like to postpone like filing papers or corresponding with the health insurance. With every months on this earth I get better in organizing myself. I'm more disciplined or should I say that I know more tools than ever to get me going and more often than ever I apply this knowledge?
The day is not yet over.
There is time for a few sun salutations. This is better than nothing.
Tomorrow I'll go to a Mysore class and practice primary. That's at least a plan, a good one.