The first critical moment that requires energy is the beginning of any action. No matter what it is, if the first step is done, it's very likely that the show goes on.
Yesterday I brought myself again to drive the car. Traffic became worse and worse. It was dark already when we left my parents. I fear to drive. As soon as I sat behind the steering wheel, as soon as I had adjusted the seat, I knew there is no way back. I drove the BMW. E was even enthusiastic how fast I drove (150 km/h). I drive that fast only when the autobahn allows it and only for a short time. I wanted to get home.
Knowing that the beginning is the first hurdle, helps to overcome it. For daily chores I set my timer to get me going. This gives me the necessary energy to start. For my yoga practice I do some easy passive asanas.
This time I didn't practice during the trip. It was too cold. The situation was not inviting. Today I start with primary. Very carefully of course. I know how easy I can overstretch myself today after a break of 5 days.
Focus shall be my breath.