Tuesday, October 02, 2012

I know why I love to practice Ashtanga yoga


I feel so much better when I've my daily dose of Ashtanga yoga.........it guides me, it keeps me flexible, it calms me........it challenges me.....

I look around and I realize that I'm in chaos. I sit here on a chair like in an airplane. No room to move. That I can do nothing drives me crazy. I'll do a night shift to empty my place here. Tomorrow I'll be back on the mat. Might it be so. 

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