What else motivates me to step on my mat?
There are general guidelines that help almost everybody to do anything, like practicing daily at the same time the same place. Not to discuss if one does anything is another general tip.
There are also individual causes that motivate a person to get going. To find them out one must observe oneself.
Taking pictures of myself practicing yoga motivates me. I'm always curious how it looks when my body is in an asana. When I plan to take pictures I step on my mat easily. Today I even wanted to take a picture for my calender.
Taking pictures spoils a practice most of the time, but I practice.
After having taken the pictures I was curious if they were OK. I check them on the PC and usually the body gets cold and stiff again when I make a break that long.
I was stiff today, the vinyasas were so lousy. I was not sure if I could do supta kurmasana, but I could. More important than anything else is that I practiced.
Time flies. we eat early at my parents home: 11:30.
A trip downtown is planned with my mother this afternoon. Blues music, jazz music is offered.
I miss E already. On Saturday he'll pick me up at the station in Munich.