At home again and it feels good. Yesterday night it was too late to start my arriving ritual. Perhaps I was also tired. We travelled the entire day. At 12 we had left the hotel in Linköping with the rental car. We arrived just in time to get our flight back. There was time for a last common dinner at the airport. E flew in another direction than me. And here I am again, in Munich.
This morning I bought an online video on "how to jump back". Here is the link. I think I leared the missing part. I must exercise now.
Then I started my ritual:
I unpacked my suitcase, dirty clothes in the bathroom, others back in the wardrobe.
I stepped on the scales, even though I knew that I haven't gained weigth. Pashasana was possible easily on one of the last days.
When the suitcase is in the storage room my trip is finished. Here I am again.
Sweden was extreme good. To be here again is also extreme good.
I want to practice today. Might it happen. Energy is felt, motivation is high.