Monday, June 04, 2012

I survived


I survived the practice this morning. No list of the usual suspects. They are known, much too well.

I focused on doing it and not to omit anything. Even this was hard. Water ran down my body. Detoxing, this is called in the Ashtanga community.

Strawberries with a few nuts and soy yogurt for lunch, a hot bath now. I'm looking forward to the practice tomorrow. It can only be better. This I know already. :) Also a lousy practice is satisfying, because one has done it. Only doing it strengthen the character. 

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