Oh, oh, it was fantastic today. How can on one day a practice be so lousy and on the next day so good.
No breaks happened today, but a consequent practice.
I'm back on the right track. 3 days off is OK, a week off is too much. This I've learned. It's better to do half an hour yoga than nothing. Always this old song. It's so true, that it's worth repeating.
Tomorrow, when I go to a Mysore class again I think I'l feel better on the mat than yesterday.