A last post about my back pain: Yesterday I was at my family doctor to get a prescription. Of course I had to tell him my back pain story. "I had this case 3 times last week", he told me, "it's a lumbago. It often happens in spring and fall, when it's dump. You can be lucky that it disappeared so quickly. Usually it takes a week."
I felt deep satisfaction when I heard this. Yoga was not the cause. My strong flexible body might have helped me to adjust all the cells again so quickly.
To have a name for this happening calms me. Now I can put it away.
My doctor also assured me that yoga is very good for my hips.
This was it to that topic.
Yesterday I worked on my project no 1. I worked on my home here. Also today I want to spend 2 hours to make it more beautifully, to weed, to clean. It's a relief when things got done. As less possession as possible is the goal. Life must become simpler and simpler. My pomodoro, my timer that gets me going 25 min, again and again is very helpful.
At 2pm I'll meet G downtown. By now I want to have finished my yoga practice. Time to move on.