Sunday, March 18, 2012

What a lovely day


I love to be in nature. I love to be outside. Spring cannot be overlooked anymore. Quickly I dressed this morning and I went out to take some pictures. The picture above shows my environment. It's all so much more beautiful when the sun is shining.

No led class for me today. Life is smooth despite this fact. Sometimes other things must be done. I will find time for a home practice.

I focus on my breath. Inhaling, pause, exhaling, pause.......

Time to move on.




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