- Firstly I'd love to practice without these tiny breaks. Yoga is also a concentration exercise.
- Kapotasana: I'll try this pose with a block between my feet. It should be possible to reach it with my hands and perhaps I can bring my hands a bit closer that way. The block will keep my feet parallel.
- Pincha mayurasana: I must get away from the wall. I'm so scared. Perhaps I must learn to fall. May I be courageous today.
- I'll repeat the new poses (vasisthasana, bhairavasana) so that the body can get used to it.
Right now I'm still sipping my cup of coffee, the second one. As much as I love to travel, I love to be at home. I love to be busy to eliminate the chaos here, I love to have my own food. The sun is shining. This lifts up my mood, also good mood gets even better. :)
Time to move on.