Pictures like this shock me. From one second to the other I'm modest again, I'm down to earth again, with both feet.
When I do this, it feels as if my feet are a few inches away from my head and that in a few weeks or so my toes can scratch my head. The picture tells me another truth.
I console myself: Remember, 2 years ago you were scared to do handstand, now this.
Of course I see now why M tells me to open and to stay open in the upper back when I "fall" into urdhva dhanurasana from there.
Oh, I'm so stiff, lol.
Oh, my Ashtanga practice today was much much better than I thought it would be. I had an excellent start in this week. Doing is everything.
At home I checked the DVD by Richard Freeman.
He said: Keep your sense of humor when you practice.
Keep your sense of humor. :) Off the mat, too.