Monday, November 21, 2011

Oh, yeah......


Oh, yeah, I practiced this morning. It was not easy, much discomfort was felt. With each breath and movement it got easier. When I was through all the asanas of second series, I was glad. Nothing was omitted. It's an Ashtanga rule not to omit asanas. It's for me a metaphor. Nothing shall be omitted also not off the mat.


Is he ready?

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