Thursday, November 17, 2011

How to go on with this blog....

Of course it's out of question that I go on. I love to write. I'm on vacation now, my blog relaxes from yoga topics, too. Nevertheless I thought lately which yoga topics could keep this blog interesting: Here a choice:

1. corresponding asanas. I see more and more how asanas belong together, how asanas of the primary series i.e. prepare for poses of even the third series. To show the interconnection could be good and motivating.
2. Names of the asanas. There are animal names. Some asanas have the names of yogis. Who were they?
3. Discipline
4. Pranayama
5. Vinyasa
6. Attitude, focus, the mind..........

.....and of course how to perform the asanas. The asanas are so beautiful that it's often the main interest. For me yoga has so many aspects and all are equally important. It could be good to touch them too, a bit more.

Would this interest you?

Time to step on my mat, I feel stiff, very stiff.......hahahaha.
Today it's about being sensitive towards my body. I won't compare what I was able to do already. I will explore how far I can go today so that the discomfort when reaching my limits is still so lovely that I enjoy my practice.

Aloha, aloha........

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