Saturday, October 29, 2011

Saturday is my yoga free day.....


I don't plan a yoga session anymore on Saturdays.
If I find myself on the mat, it's OK, if not, it's also OK.

The great advantage when I don't practice is that I've a lot of time for all the other things in my life that I also love to do - like taking pictures at night. Haha........

My week starts on Sundays, I'm looking forward to a prolific week.....:)


2 comments:

Quentin said...

Improved strength requires rest day. Especially true in my case for progressions in bakasana and handstands.

Ursula said...

I've the feeling this rest day is good for the body and also for the motivation.

I don't plan anything anymore on Saturdays re yoga.