Wednesday, October 19, 2011

I'm integrating yoga poses in my daily life......


That's how I write my journal. This shall improve upavistha konasana A. The longer I am in this position, the more comfortable it is. It also becomes easier to stretch forward and to go deeper the longer I write. I also read in this pose. This all must improve this pose. Hahahaha.......primary has still it's challenges.

When I sit at my desk I sit in padmasana.
When I want to wake up after my afternoon napping I do handstands against the wardrobe.
When bathing I do paschimottanasana.

It's all harmless craziness.

Time to go to bed. I have to be fit tomorrow, very fit. 

1 comment:

ClaireBear said...

Love it!