After the excellent practice yesterday I'd love to practice also on my yoga free day. But I know how good it is to take rest for one day. Ashtanga yoga is challenging. To take it very easy on one day of the week is good, I know this.
In order to have a relaxed life sometimes other duties have priority. Today everything else has priority but yoga. If everything is done and I've still time I consider the moon series by Sweeney.
Today I also want to cook and to clean the flat. All this prepares the next intensive yoga week, that starts tomorrow on Sunday with second series.
Time to move on.