Monday morning: I feel it in the bones. It's a bit early for me today. When I focus on the breath and when I survive the practice it shall be enough today. More ambition would be too much. I feel slowly and between sleeping and being awake. I need a second strong coffee. It was dark when I got up at 6am. Nightmares had chased me through the night. I'm glad that I'm up. A modified routine should led me through the first hour of the day. I was too weak to break out of strong patterns.
Let's see what the week will bring. I'm curious.
What a nice place here (see picture). It was the restaurant where we celebrated mother's birthday. They offer Thai food and Bavarian food.
Time to move on.........