The body needs time to heal. And I give the time. I don't force anything, not even a yoga practice.
Oh my, I'll be stiff, when I'll start again.
The last sentence reminds me of what really is important:
- the breath
- and to find out the limits when I'll step on the mat again. (difficult, difficult).
What was yesterday is not important.
- Exercising the mind to be focused is equally important than to perform any asana.
The asanas are only one part of the practice.
It's still early. The sun is shining here in Munich. :) Awesome.
PS: I love it, I get my first cheque from amazon.com, because I'm part of this affilliate program and I've so dear readers who bought there products via my blog. Thank you very much. After 9 months of active advertising I get 116 USD. It's surely not a way to get rich quickly, but a start to earn money online.
The very next step must be to have my own products. I'm working on it.
Picture is taken by Mahesh. Another beautiful sunrise.