The obstacles: weight and overstretched legs (left leg more than right leg).
With 48 kg pashasana is not possible. I role on my back. I knew this and accepted it.
Kapotasana is a nightmare with each gram too much. Without adjustments I can practice this pose only modest. Will it ever improve, I wonder. (But it improved already.)
My overstretched leg told me to practice with a lot of care. I started with the CD by Sharath. This gave me again a perfect rhythm when I continued alone, without the CD.
Second series is better to practice with overstretched legs. It has less forward bending asanas.
I practiced all the poses. Few breaks happened, very few and my practice is finished before noon. This means, I've time for so many other activities that are on my list.
Such a yoga practice is never only good or bad, it has a lot of shades.
Practicing yoga means to control the body, the breath, the thoughts and with this also the feelings.
Being aware of this is sort of detachment.
10 min relaxation finished my practice.
The sun is shining. My body needs a bath to relax, before I go out to walk a bit.