Home practice is on the schedule today. I woke up early and I got up early. This is a good sign. It seems as if I've a lot of energy today.
The difference between home practice and my practice in a Mysore class is that I explore the asanas when at home. I also add asanas like hanumanasana (split pose). When I practice in a Mysore class I practice as close as possible to the given series. I enjoy the flow then. My extra explorations interrupt my practice from time to time. Today primary is on the schedule, and this is good so. It became so much easier since I practice second series. This is another reason to start second series as soon as possible.
I know it will frustrate me, but focus will be the vinyasa, jumping forward and jumping backwards. Perhaps floating is a better word. Even this dynamic part shall happen controlled.
The whole day lies in front of me. Shall it be a prolific one. I want to be a hero today, a hero of daily life.
Picture: It's 13 years old. Redundant to say this was pre-Ashtanga time. The Labrador Jenny doesn't exist anymore. She is dead, she was such a dear dog. I was in love with this dog. Honestly.
PS: On the right side sight of this blog, you find links to different shops. Enjoy shopping.