Friday, September 24, 2010
I almost fell off my chair
Yesterday I almost fell off my chair. What is that, I wondered? I had 1713 page views on only one day and more than 746 unique visitors. This is more than double as much as usual. Most visitors came from this page. Thank you, thank you to that person who linked me. So it can go.
One year is over already since I was in India. I'd like to be in Mumbai to meet all the other friends who meet to think about Ramesh Balsekar who passed away a year ago. But I cannot be at 2 places at the same time. Not yet. Advanced yoginis can do this, but I guess I need still some more years of practice to be able to do this. This year I'll be at my mother's birthday. And I'm looking forward to this event, too.
Asthanga yoga: Yeah, I practiced yesterday, primary. It's getting better again. Only my right leg drives me crazy. It's still overstretched and hurts when I stretch. Grghhhh. This might be the reason, why I'll practice without the CD of Sharath in the middle part. Friday is usual the day of the led class.
My focus was jumping through lately. Forward jumping and backward jumping is done with 2 breaths: Inhaling, pause, exhaling. The pause is important, too. This could be a topic on its own.
Time to step on my mat.
Picture: It's a restaurant in Portugal, Lisbon.
I highly recommend this book. "Enlightenment" not excluded.