Sometimes I get questions like:
1. How often do you practice pranayama?
2. What other blogs do you read?
3. What is the difference between surya namaskara A and B?
4 What books can you recommend.
5. How do yogis/yoginis learn the series?
6. Do you also have questions?
These questions are wonderful impulses for me. They are like a ball that is thrown at me and that I like to catch and that I can through back.
Feel free to ask if you want to know something. Perhaps we all gain some new insights.
Picture: It is taken at Herzogstand, Bavaria.
A book about mental training: