It was an exciting soccer evening yesterday. The Netherlands made it till the final match. Who wins is never 100% clear before the match. Luck is always part of each match. This evening Germany will play against Spain, oh this is even more exciting ........
On my schedule in the morning is Mysore class: I will focus on the breath. The breath will initiate each movement. I will hear the sound of the breathing. I will take care that inhaling is equally long as exhaling.
The numbers of Mysore classes before the summer break are counted. Summer break is from August on. Then I must be disciplined again and step on my mat here alone. This is finally the goal and one of the reasons why I love Ashtanga yoga (and not tennis i.e.). I only need a mat and a bit of time and I can practice.
However my practice may be, important is to practice. Every practice counts.
Time for a second cup of coffee.