Thursday, June 10, 2010

yoga yoga

For a few moments I thought to practice second series today, but I discarded this idea. Thursday is the day I practice primary again.
I have a lot of asanas in primary that needs attention (supta kurmasana, urdhva dhanurasana). It's better to add some asanas like hanumanasana than to practice again this more challenging second series.
Both series have forward bending asanas and back bending asanas. I have the possibility to give my best, shall this be enough.

The warm weather is helpful for a bendy practice.......:)

Yoga has tradition:

No comments: