Friday, June 04, 2010
M, the yoga teacher is back. I will practice primary today as it is Friday. The Mysore class disciplines me again to get up early in the morning and early to bed in the evening. Hahahaha. Yoga is like my work.
I'm thinking of an intention for my pracitice: it will be the breath. It shall initiate the movement. It shall be deep and even. And I shall take care of the right vinyasa count.
In classes I do only half vinyasa.
I feel still a bit tired. Further activities for the day I'll plan later. Tax declaration comes into my mind.
A book for those who want to eat healthy: