Today I do not have so much time for dawdling. When I want to practice I have to start rather early. By lunch time we want to drive to B. I have mentioned this already the third time I think. I travel as usual with my my journal, my yoga mat and my PC.
Primary today: there are some asanas that I add also when I do primary. They support my second series poses. A few of these asanas are side split and forward split. It's handstand and trying to bring the legs to the head while in that pose. It's leg behind the head before supta kurmasana.