Tuesday, May 04, 2010

Krounchasana

The chin shall meet the chin. My focus is to keep the one leg stretched. It is easier to bring the leg to the head when the hands lead it upwards.......
A demanding pose, not so often shown by my fellow yoginis as it is not so spectacular....:)

2 comments:

Stargirl said...

I cant wait till the day that I am that flexable!
How long have you been practacing yoga?
stargirl
http://averagetwenty-something.blogspot.com

Ursula said...

I practice Ashtanga yoga now for 7 years....(daily)