Tuesday, May 04, 2010

....and back bending, urdhva dhanurasana

Every day I have to convince myself to do this pose. It is a deep deep back bending, also. I am not unhappy when I look at this picture......:)

4 comments:

Emma said...

do you take these photos yourself??!

Ursula said...

Yes, I take these photos by myself with my self-timer. I have 10 sec to switch it on to go to the place and to do the pose. This is damned less time. This is why I cannot take pic of every asanas.....:) for some asanas I need more time.

Emma said...

or a yogi friend :)

Ursula said...

Sometimes my bf takes pictures of me. But much patience is needed and if one is not interested in yoga it is boring.....
Often he is also not at home when I practice.....