Sunday, April 04, 2010

Stormy weather

The weather is stormy, it has beauty and it is nice to feel the wind and to hear the waves.
It even rained in the morning.
Best time to role out my mat. I practiced. Focus was to feel the limits the discomfort that can be felt when reaching these points. I didn't compare my practice with practices that happened yesterday or the day before yesterday.
The space here is limited, but it doesn't matter. When there is room for a mat, there is room to practice. Yes, I enjoyed my practice and I think I am ready for a second series tomorrow.

And because everything was so relaxed today, I added pranayama and 10 min meditation.

It is a relaxing day at the hotel today. We were out for lunch, but this was it. Ah, lazy times, I love it.

No comments: