I have forgotten to mention something yesterday. Again I realized how important it is to have strong legs when practicing to engage the legs (not 100%). It gives balance when doing the standing poses and it protects from overstretching when doing the forward bending asanas.
I was happy to see my yoginis again and the other way round, ah it was a nice evening.
And now I will have a wonderful morning: I will go to a Mysore class this morning. This makes me smile. To practice with only a night between too practices is exhausting, but I do have energy, because I love to practice.
This is also what I have forgotten yesterday to write: to find joy in a daily practice is the goal. After years of practice the asanas became relaxing (many of them). It feels good to be in a pose. That's it. With time the practice becomes easier and more joyful.